This is the area in my life that I have the least success at. I am overweight and need to get a grip on it. I don't exercise regularly but will improve that (hence the accountability blog). I need to make a permanent change and get over the fact that I think being fat is my safe place. I have an irrational fear that losing weight means I have to give up my good fortune in a different arena of my life. I'm grateful my kids are long and lean and not growing up with my weight issues. They have a thin dad who sucks the fun out of food but I'm not setting the best example. My selfies shock my constantly (where did that double chin come from). The only good thing I do consistently is start every day with green drink. It tastes like blech but keeps me healthy.
No comments:
Post a Comment